Side-by-side images: one of a male athlete running outdoors, and another of a man lying on a sofa, appearing relaxed.

Download PDF

To view and print this document, you will need to download Adobe Acrobat Reader.

Couch potato or elite athlete?

01 July 2012 publication

Published in 2012

Watch Mike Gleeson's talk: Fighting Fit - how exercise affects your immunity and susceptibility to infection